You don’t have to keep carrying everything on your own.

If you’re feeling overwhelmed by relationships, struggling to set boundaries, or still impacted by experiences that won’t let go, therapy can help. I work with adults, children, and families to create a safe, supportive space where healing feels possible and change feels sustainable.

I specialize in trauma-focused therapy, including EMDR, and support individuals navigating anxiety, depression, relationship challenges, and life transitions. I also work closely with parents and children to strengthen connection, build emotional regulation skills, and foster confidence—both at home and beyond.

Therapy isn’t about fixing you. It’s about helping you feel more grounded, more connected, and more like yourself again.